search Menu

Healthy weight and being active

Here are some resources with advice on how to keep your family healthy

Your child’s weight

Fussy eating/eating habits tions/pregnancy-and-baby/fussy-eaters/  

Activity ideas and resources to support the teaching and learning of food with young children  
5 - 7 Years - Food A Fact Of Life

A step by step guide to trying new foods

Change for life. Fun ideas to help your kids stay healthy

What can I do if my child is  overweight?

Advice if your child is underweight
Underweight children aged 2 to 5 - NHS - NHS (www

Information and fun ideas to help your kids healthy
Healthier Families - Home - NHS ( 

Getting Active   Children, Young People & Families Programme | Sport in Mind